Fitness Log


layout: post title: ‘Jujutsu Kaisen And Lifting Weight’ author: [kaz] tags: [‘Fitness Log’, ‘Jujutsu Kaisen’] image: date: ‘2021-03-14T23:46:37.121Z’ draft: false excerpt: Reading Manga and lifting weight.


So I have started lifting wieght and and also started to get back into reading manag of new series and I want to combine these two as a way to track my progress and talk about any and all projects I may be working while going on my fitness journey. Last week I worked on Back and chest and arms. I probably wont post my detailed logs but instead post my Samsung Helath from my watch. I just want to make it clear that I didn’t start to lift and go to gym at the rate I am going now to reach a certain fitness goal. I started doing this to rebuild my sense of discipline tat I once had prevously. I was once a volunteer Firefighter and I was once 165 Lbs and 9% body fat and this was done with with the consistency that I had when when I was trying to join the military.

I just wnated to get back into my flow of consistency and use it to get back into it.

I am starting this blog to keep track of my progress and get back into the hobbies that I had before.

Just running into the the first post of the week I will preface each post with my workout from the previous week and then talk about the manga I have been reading and then journal down my thoughts and reaffirm my goals for the future as well as posting my general diet for the week.


Workout lifting for the week of 3-14-2021

1 hour Bike ride everyday and on Saturday and Sunday Lifting weights with my trainer.

Saturday - Deadlift Raises Bench Press Bicept curls Calf Raises Abs Lounges and Crunches. No Diet Data This week.


Sunday - Chest Bench Press Lateral Raises Overhead Pulls Overhead Raises Abs Crunches Calf Raises

Goal Affirmations

So I started one of my contract revenue streams with a new clients for my data based business I start running a script on a few sites that compiles lists of data for a client the script just organizes the data for the client and a readbale format for them. I need to work on starting a new stream for the others sites that clients have requested. I also plan on making a Mock up for my next client for a blog website and with the blog site which I plan on having this completed by the end of the week for the client to view the mock up and the go from here and see where to go after the client figures out what hey want.

One of my next goals is to study for some the IT certifications I would like to have completed by the beginning of the beginning of the summer. The AZ-104, the Secutiry + and another coud cert or linux cert. I have the study materials for the following AZ-104, Sec+ and the Linux+ so this is most likely the track I will be going towards.

Manga Chapters

Jujutsu Kaisen 1-35

I have been striaght binging this series it’s somethingI ca get behind. I know this is tehcnially a Shounen style Mnaga but I really like the supporing characters of this series The main character

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